Couples Therapy

Does it seem like your day-to-day conflicts might be connected to unresolved attachment wounds?

Many couples have sticky communication patterns that lead to disconnection. These patterns tend to have roots in our earliest experiences of intimacy.

In therapy, we collaborate to break these intergenerational patterns and get you back to the enjoyment and satisfaction you seek together. My couples clients often compare me to a choreographer who helps redirect their dance of intimacy to be much more smooth, enjoyable and secure.

Are you ‘neurospicy’? Do you and/or your partner have ADHD? Are you on the autism spectrum, and/or is your beloved? I specialize in working with neurodivergent couples.

Every relationship is unique, and neurodiverse partnerships bring their own strengths and challenges. I specialize in helping couples bridge communication gaps, deepen understanding, and foster connection by embracing your differences. Together, we’ll create a space where both partners feel seen, heard, and valued.

We will probably form a great therapy team if you relate to this description:

You and your partner are deeply in love, but lately you’ve been feeling caught between life’s competing demands and the needs of your relationship. You might be married, engaged, or in a long-term partnership. You may be raising young children together or balancing dual careers. Your relationship may take place within non-traditional configurations and require occasional support with attachment styles or interpersonal negotiation.

You value emotional growth, clarity, and authentic connection. In spite of frustration generated by recurring misunderstandings, emotional distance, or unfulfilled expectations, you both yearn for a return to the closeness you once shared. You and your partner are open-minded, committed to personal development, and willing to invest in solutions that feel safe, empathetic, and effective. You see couples therapy not as a last resort but as a proactive step towards building a stronger, more resilient partnership.

You are looking for a therapist who brings transparency, guidance and humor to the often vulnerable work of refining your dance. You are eager to learn and practice strategies customized to the nuances of your partnership that are immediately useful.